The Best Keto Iced Coffee Frappe Recipe

Let me tell you about my favorite keto coffee drink. I used to spend a lot of money on fancy iced coffees at coffee shops. But when I started keto, I couldn’t have them anymore because they had too much sugar. I really missed my cold, creamy coffee treats.

So I came up with this recipe in my kitchen. It’s just like those expensive coffee shop drinks, but without all the sugar. It’s creamy, cold and perfectly sweet. Best of all, it only takes 7 minutes to make.

I make this keto iced coffee frappe almost every afternoon, and it always hits the spot. When I serve it to friends, they can’t believe it’s sugar-free.

The great thing about this recipe is that you can make it exactly how you like it. Want it sweeter? Add more sweetener. Need more coffee kick? Add stronger coffee. It’s that simple.

I promise you won’t miss those expensive coffee shop drinks once you try this. It’s cheaper, healthier, and tastes just as good. Plus, you don’t even have to leave your house.

Ready to make your own creamy keto coffee frappe? Let’s get started!

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Quick Facts

This Keto Iced Coffee Frappe is a low-carb, blended coffee drink that combines cold brew coffee with heavy cream, almond milk and sugar-free sweeteners. The recipe mimics the texture and taste of a traditional coffee shop frappe while containing only 1.5g net carbs per serving. It’s a quick-blend, customizable beverage that delivers the indulgent experience of a premium coffee drink while maintaining ketogenic dietary requirements.

• Prep Time: 7 minutes
• Total Time: 7 minutes
• Servings: 1 large frappe (16 oz)
• Calories: 165
• Net Carbs: 1.5g
• Difficulty Level: Easy

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Equipment Needed

• High-powered blender (for crushing ice and creating the perfect frothy texture)
• Measuring cups and spoons (for precise ingredient portions)
• Tall glass (16-20 oz capacity for serving)
• Coffee maker or cold brew system (for preparing the coffee base)
• Ice cube trays (for making fresh ice cubes)
• Airtight container (if preparing cold brew in advance)
• Long spoon (for stirring and enjoying toppings)

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Ingredients

Base Recipe

• 1 cup cold brew coffee (or strong-brewed coffee, chilled)
• ½ cup unsweetened almond milk
• 2 tablespoons heavy cream
• 1 cup ice cubes
• 1-2 teaspoons erythritol or monk fruit sweetener
• ½ teaspoon vanilla extract

Optional Toppings

• Sugar-free whipped cream
• Unsweetened cocoa powder
• Sugar-free chocolate syrup
• Cinnamon sprinkle
• Sugar-free caramel drizzle

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How To Make

First, start with your coffee. If you’re using regular coffee instead of cold brew, make it stronger than usual and let it cool completely in the fridge for at least 2 hours. You can make this ahead of time the night before.

Once your coffee is cold, get your blender ready. Pour in 1 cup of the cold coffee, ½ cup unsweetened almond milk, and 2 tablespoons of heavy cream.

Add 1 teaspoon of your sweetener to start with. You can always add more later if you want it sweeter. Put in ½ teaspoon of vanilla extract too.

Now add 1 cup of ice cubes to your blender. If you want your drink thicker, you can add a few more ice cubes.

Cover your blender and start blending on low speed for about 10 seconds. This helps break up the ice cubes a bit. Turn the speed up to high and blend for another 20-30 seconds until everything is smooth and frothy. You’ll know it’s ready when you don’t hear any more ice chunks.

Take a small taste. If you want it sweeter, add another teaspoon of sweetener and blend for 5 more seconds.

Pour your frappe into a tall glass. Don’t worry if it looks a bit foamy – that’s exactly what you want. If you like toppings, add some sugar-free whipped cream on top. You can sprinkle a little cocoa powder or add a drizzle of sugar-free chocolate syrup if you want.

Serve right away with a straw. The frappe tastes best when it’s fresh and icy cold.

Quick Tip: If your frappe sits for a while and starts to separate, just give it a quick stir with your straw and it’ll be good as new.

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Pro Tips for the Perfect Frappe

• Use coffee ice cubes instead of regular ice to prevent dilution
• Freeze leftover coffee in ice cube trays
• Chill your serving glass for optimal temperature
• Use fresh, quality coffee beans for the best flavor
• Layer your toppings for an Instagram-worthy presentation
• Blend in stages to achieve the perfect texture
• Use crushed ice for a smoother blend

Ingredient Alternatives

Coffee Options

• Regular coffee (chilled)
• Cold brew concentrate
• Espresso shots (chilled)
• Decaf coffee for caffeine-sensitive individuals

Milk Alternatives

• Coconut milk (unsweetened)
• Macadamia nut milk
• Hemp milk
• Cashew milk

Sweetener Options

• Stevia
• Allulose
• Monk fruit
• Swerve
• Blend of sweeteners for best taste

Cream Alternatives

• Coconut cream
• Cashew cream
• Sugar-free coffee creamer
• MCT oil for extra ketones

Troubleshooting Common Issues

Frappe Too Thin

• Add more ice
• Use less liquid
• Include xanthan gum (1/8 tsp) as a thickener

Frappe Too Thick

• Add more almond milk
• Reduce ice quantity
• Blend longer

Not Sweet Enough

• Add sweetener gradually
• Try different sweetener combinations
• Consider flavored sugar-free syrups

Separation Issues

• Blend longer
• Add xanthan gum
• Serve immediately
• Re-blend if needed

Storage

Storage

• Best served fresh
• Can be stored in fridge for up to 4 hours
• Keep in airtight container
• Expect some separation

Refreshing

• Re-blend with fresh ice
• Stir vigorously
• Add fresh cream top if needed

Variations

Mocha Version

• Add 1 tablespoon sugar-free cocoa powder
• Top with sugar-free chocolate syrup

Caramel Macchiato

• Add sugar-free caramel syrup
• Layer with extra cream

Mint Fresh

• Add 2-3 drops peppermint extract
• Garnish with fresh mint

Spiced Version

• Add pumpkin pie spice
• Include cinnamon
• Top with nutmeg

Serving Suggestions

• Pair with keto cookies
• Serve with whipped cream and cinnamon
• Add sugar-free chocolate shavings
• Create a coffee bar with various toppings
• Serve in clear glasses to show layers

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Frequently Asked Questions

Can I make this ahead of time?

While best served fresh, you can prepare the coffee base in advance and store it in the refrigerator.

How can I make it stronger?

Use espresso shots or increase the coffee concentration. Cold brew concentrate works well.

Is this recipe dairy-free?

It can be made dairy-free by substituting heavy cream with coconut cream and using dairy-free whipped topping.

Can children drink this?

Make a kid-friendly version using decaf coffee or herbal tea base.

How many carbs are in this recipe?

The recipe contains 1.5g net carbs per serving when made as directed.

Can I use hot coffee?

Always use chilled coffee to prevent the ice from melting too quickly and diluting the drink.

How long does it stay fresh?

Best consumed immediately, but can last up to 4 hours in the refrigerator.

Can I double the recipe?

Yes, simply double all ingredients. Blend in batches if needed.

And there you have it, your very own keto-friendly coffee shop drink right at home.

Remember, this recipe is super flexible. Play around with the sweetness, try different sugar-free syrups, or make it stronger or creamier until you find your perfect blend. That’s the beauty of making it at home, you can make it exactly how you like it.

If you try this recipe, I’d love to hear how it turned out! Did you add any special toppings? Make it extra strong? Share your version in the comments below.

And don’t forget to save this recipe for later, it’s perfect for those hot summer days or whenever you need a coffee shop fix without breaking your keto diet.

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